AM I LEGIT?

Away from the generic 'how to hand you a dumbbell' PT qualification, here are a selection of some of the additional qualifications I've added to my tool belt over the years:

a

AND

👼 Pre and Post-Natal (MILFs)

AKA...

Mum's I'd like to get fitter...

Obviously.

For most of you, these fancy-pants courses mean absolutely nothing!

That's why I chucked them on a separate page so we can focus on the task at hand...

YOU.

"Before Ben, I had other instructors fail to provide safe workouts for mums with diastasis Recti and had me doing sit-ups! Ben also covered nutrition in a real-life, maintainable situation as a busy mum of 2, which only boosts my motivation to be “allowed” to eat “naughty” food."

April O'Connell 35 - Stay At Home Mum

Head to Google To Find More ⭐️⭐️⭐️⭐️⭐️ Reviews

FREQUENTLY ASKED QUESTIONS

ANSWERS TO YOUR QUESTIONS!

Accordion

Example Session times could be 7 am, 12 pm, and 6.30 pm

We will discuss what time might work best for you during our chin-wag.

ONLY £99.

Marketing Psychology: Making the price £99 looks more inviting than £100. What are you going to buy me with the change?

Click any of the Big Black Buttons, fill in the form, and I'll contact you within the hour to arrange your complimentary chin wag and hot beverage. Unless it's after 9 pm... = Bedtime

If you show up and put in the work and STILL don't get results, I'll give you your money back and bid you a fond farewell with no hard feelings. 🖕

The Push Pull Health studio is in the heart of Station Road, Herne Bay, right down from the station and opposite the Heron Pub.

So you're a mere stone's throw away from plenty of beer and ice cream.

Something to think about when you're planning how best to treat yourself after another pounding in the gym...

Unless you drive a tank, I have ample room on my driveway. Although this is a team effort, so do encourage carpooling. Or if you live locally. Walking... 😱

Absolutely not. If you were already fit, you wouldn't need me, would you? All fitness levels are welcome--from couch potatoes to weekend warriors. I'll take you as you are and make you wish you'd started sooner.

After drowning you in graduation goodies, we can have our emotional goodbyes, as I want you to feel capable of continuing your health journey away from the PPH. However...

It's fun here, so if you need the accountability, sticking around for another 30 years won't hurt.